All Natural Chewy Granola Bars

February 3, 2017

Who’s looking for some all-natural snack options that actually taste good? I know I always am. Life has slowed down a bit lately around our house. We’re renovating a little less and living a little more. I’m getting back into a cooking routine and focusing on getting healthier snacks back into our home. Granola bars have always been a favorite snack in our house. If you’re health conscious and read the labels of your snack foods you might have noticed that those “healthy” granola bars can have just as much junk in them as the Little Debbie’s. So what do you do? You make your own!

Don’t worry, homemade granola bars are extremely easy to make at home. No fancy equipment is needed. I want to share our favorite granola bar recipe with you. It’s very easy to adapt and you might just have everything you need in your pantry right now!

 

All-Natural Chewy Granola Bars
Yields 24
Write a review
Print
171 calories
22 g
1 g
8 g
5 g
2 g
40 g
45 g
10 g
0 g
5 g
Nutrition Facts
Serving Size
40g
Yields
24
Amount Per Serving
Calories 171
Calories from Fat 68
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
11%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Cholesterol 1mg
0%
Sodium 45mg
2%
Total Carbohydrates 22g
7%
Dietary Fiber 2g
9%
Sugars 10g
Protein 5g
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1/3 cup Sucanat
  2. 2/3 cup peanut butter, almond butter or sunflower seed butter
  3. 1/2 cup honey of choice
  4. 2 Tbsp. hot water
  5. 2 tsp. vanilla
  6. 2 1/2 cups rolled oats
  7. 1 cup freshly milled flour (whatever flour you have on hand.)
  8. 1/2 cup sunflower seeds
  9. 1/4 cup finely chopped nuts (optional)
  10. 1/2 dried cranberries or raisins
  11. 1/2-3/4 cup chocolate chips (optional)
  12. 1/2 cup coconut (optional)
Instructions
  1. Mix the first five ingredients until well blended.
  2. Stir in the oats and the rest of the ingredients until completely mixed.
  3. Press into a greased 9" x 13" pan.
  4. Bake at 350 degrees for 15-20 minutes, until golden.
  5. Cut bars while still in the pan and let cool.
Notes
  1. This recipe is extremely versatile. You can adjust most all the ingredients to fit your taste.
beta
calories
171
fat
8g
protein
5g
carbs
22g
more
The Tale of an Ugly House http://thetaleofanuglyhouse.com/

 

As mentioned in the recipe, you don’t have to use peanut butter. You can use almond butter, sunflower or whatever butter you have on hand. I use sunflower butter because I am allergic to peanuts and my son can not have tree nuts. Between the two of us, we cover them all! I did not have coconut or raisins on hand when I made these, so again it’s super easy to adapt to what you do have. They only take a couple minutes to mix up and bake. They’re really filling and super yummy if I say so myself! I’m not a big breakfast kinda gal so I’ll grab one of these and I’m good to go.

I hope you all have had a great week. I’m looking forward to the weekend. Have a lovely Friday friends and happy baking!

 


 

Shop the Look

 

 

 
 
 

2 Comments

  • Reply Jennifer February 11, 2017 at 4:44 pm

    Thank you for sharing! Just pulled a batch out of the oven. Great flavor! Went with peanut butter but will definitely try almond next time. They better hurry up and cool before we pick at them til they’re gone. ?

    • Reply Amanda February 12, 2017 at 9:21 am

      So glad you like them Jennifer! They’re one of our favorites and They don’t stick around very long in our house either. šŸ™‚

    Leave a Reply